What is Hot Tub Hydrotherapy?

Hot tubs offer many health benefits. They are known to reduce stress, relax and rejuvenate tired muscles and can contribute to a better sleep. All of these benefits and more, can be chalked up to hydrotherapy! The relaxing and almost weightless sensation of being in a hot tub can contribute to a long-lasting feeling of comfort and well being. Used throughout the ages to alleviate many varying health concerns, the use of hot water is nothing new. How this therapy is being provided through hot tubs, however, is. 

New and used hot tubs are able to provide their owners with the freedom of soaking on their own schedule. Many include specialized jets, contributing to a massage-like sensation. Other additions you may consider adding to your home spa include aromatherapy, a water feature, or a fireplace. Any of these additions can help to deepen the hydrotherapy experience and overall atmosphere of your backyard living space.

Benefits of Hydrotherapy

Your home spa allows you to enjoy the benefits of hydrotherapy on your own time, and at a cost much less than frequent trips to a spa. Hydrotherapy has been used to relax tense muscles, ease aching joints, and to achieve your best sleep! The combination of heat, the buoyancy of the water, and the pulsing of massage jets all work together to improve your health.

Hydrotherapy can benefit more than just your physical health. As your body relaxes, hormones (known as endorphins) are released. These chemicals contribute to relaxation, help to decrease anxiety, and overall create a feeling of joy and well being. Using a hot tub for just an hour before bed has been scientifically proven to aid in falling asleep faster and staying asleep.

When you are well rested, the challenges of the day are easier to overcome. A hot tub can also be used to increase social and personal relationships. The atmosphere created by a home spa can invite people to open up. This will stimulate conversation and increase bonding. Include the whole family in hydrotherapy, for a total mind body experience.

Spa Palace in Colorado

Spa Palace has five Colorado locations to ensure you get the best service! Experts in hot tub sales and maintenance, they are also a supplier of all things fun! From gazebos to maximize your outdoor space, to grills for cooking a great meal Spa Palaceis your one stop shop for outdoor fun! We understand the varying price points in hot tub pricing facing customers today and are committed to helping you find the right tub for both your budget and your needs. We also offer accessories for hot tubs! If you have ever thought of adding aromatherapy, or even a water feature to your outdoor living area, stop in and have a chat! Further benefits of hydrotherapy can be sourced on our blog.

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